Eating healthy doesn’t always mean hours of meal prep or cooking from scratch. Sometimes, the healthiest options are ready to ...

Italian restaurants aren’t just about pizza and pasta drowning in cheese. There’s a whole world of healthy options hiding in ...

The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

"Some of the most important work I do to protect the brain happens in my family’s kitchen as my wife and I raise our kids," ...

Boost your breakfast with 5 seeds for healthy and stronger hair: Nutritionist suggests flaxseeds, chia seeds and more ...

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

MADISON (WKOW) -- With Thanksgiving approaching, some may worry a big holiday meal could derail their healthy eating goals. A ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

(CNN) — What does it take to reach age 70 and not have any chronic diseases? A team of researchers led by scientists from the Harvard T.H. Chan School of Public Health sought to answer this question ...

A dietician at Providence St. Vincent Medical Center shared some tips to keep up their healthy eating habits during the ...

We are entering the “season of eating.” It starts on Halloween and does not end until after the New Year.  With all the candy ...

With Thanksgiving just around the corner, medical experts are reminding families to keep safety at the heart of their ...