Fish rank as the most diverse group of vertebrates in the world. Scientists recognize over 37,000 distinct species, with many more waiting to be discovered. Most fish fall into the ray-finned group of ...

A new study has found evidence linking the intake of whole-sized small fish with a reduced risk of all-cause and cancer mortality in Japanese women. A new study has found evidence linking the intake ...

Regular fish consumption may benefit heart health, metabolic health, and hormonal balance. However, some options may be healthier than others. Renowned for its delicate flavor and rich nutritional ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Once considered a wartime staple or a protein to have ...

If you enjoy fishing in the Potomac or Anacostia rivers, you may want to think twice before cooking up and eating your catch. Officials in the capital have issued a new fish consumption advisory due ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fish are rich in protein, omega-3 fatty acids, vitamin D, and ...

Is the freshest fish always best? Common wisdom says yes. Seafood expert Jon Rowley says no. He says the perfect time to cook and eat a fish is as much as five to six days after it died. Can he be ...

These 14 delicious recipes — including this one-pan roasted fish with cherry tomatoes — make eating more fish a delight and a breeze. By Mia Leimkuhler Lidey Heuck’s one-pan roasted fish with cherry ...

I wish I could say that I’m about to clue you in to a culinary treat that me and my family have been enjoying for years, but that’s simply not the case. I ate my first fried fish tail just a week ...