Cortisol helps regulate stress, sleep and metabolism—but chronic elevation can harm long-term health. Signs of high cortisol include poor sleep, visceral fat gain and feeling mentally alert but ...

You scan the nutrition label carefully, checking for sugar content and calories. The protein bar looks clean, the granola ...

Cortisol has become a buzzword on social media over the past few years, and right alongside that, we have "cortisol face." Also known as a "moon face," the term describes a swollen or puffy face ...

Cortisol is the talk of the internet but doctors say most people don't need to worry about it. Levels of what is known as the stress hormone naturally rise and fall throughout the day.

Q. I’ve been hearing a lot about high cortisol lately. Is this a fad or a true diagnosis? A. High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness ...

If you've been unfortunate enough to scroll through TikTok lately, the algorithm may have convinced you that cortisol, your body's main stress hormone, is ruining your life. Yes, according to social ...

Asharq Al Awsat Fasting during Ramadan is both a spiritual and a health practice that benefits the body and mind. Medical studies, however, show that fasting can sometimes raise levels of cortisol, ...

Cortisol, what is known as the stress hormone, is the talk of the internet. Wellness influencers warn about the various symptoms of chronically high cortisol: waking up at 3 a.m., swollen "cortisol ...

Does too-high cortisol cause sleep disorders such as insomnia and sleep apnea, or is high cortisol a result of those sleep disorders? The answer is complex, and one that scientists are still reaching ...