Estrogen is one of the primary female hormones, and it serves an important function in both reproductive and overall health. Estrogen supports many important processes, from the development of ...

Estrogen is one of the sex hormones that is responsible for women's reproduction abilities. As we age, our estrogen decreases, which can cause side effects. Here are some ways to boost estrogen ...

Modern lifestyles, characterized by stress and processed foods, often disrupt hormonal balance, leading to fatigue and weight issues. The Hormone Reset Diet aims to recalibrate the body’s seven major ...

When it comes to getting older, there are certain things we take steps to prevent and others that we accept as unavoidable. Changes in estrogen levels, especially for women in perimenopause and ...

Fibroids have been linked to a high level of estrogen in women. Some lifestyle changes can help to balance the hormones, causing symptomatic relief and possible reduction in the growth of fibroids in ...

Nouri has created a new Menopause Health & Weight Health bundle to help women in their 40s and 50s tackle frustrating hormonal health issues like hot flashes, night sweats and hormonal weight gain in ...

A March 8 Facebook video (direct link, archive link) shows a shirtless man standing in front of a backyard grill. “Everything that you eat in meat products is a female,” he says. “That means you’re ...

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways Estrogen gels and patches are both effective HRT options for easing menopause symptoms like hot … ...