Yoga with Kassandra on MSN

15 min Yin Yoga Class – Day #10 (EVENING YOGA FOR BEGINNERS)

Unwind with this 15-minute yin yoga class designed to relieve aches and pains. Perfect for beginners, this evening yoga ...
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What is hatha yoga? Experts explain the beginner-friendly yoga style

There are several different types of yoga so if you’re planning on booking a class for the first time, it can be challenging to know which style might suit you best. The beauty of yoga is that anyone ...
Yoga with Kassandra on MSN

Morning Yoga for Beginners - JOYFUL MORNINGS

Enjoy this 25 minute morning yoga class for beginners to increase flexibility and strength. The Art of Abundance is CLOSING ...