For cancer, exercise could be the key to recovery

In a recent study on patients with colon cancer, participants given an exercise program lived longer than the group that ...
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Cet exercice de sport est encore plus efficace que le gainage pour dessiner les abdos et avoir le ventre plat

On a déniché le meilleur exercice de sport pour gainer sa sangle abdominale. Encore plus efficace que le gainage, cet entraînement permet de varier les plaisirs avec un mouvement dynamique. Zoom sur l ...

Healthy pregnant women should get 150 minutes of exercise a week, says U.S. Department of Health

Learn how to safely meet the recommended 150 minutes of weekly exercise if you're pregnant with adapted workouts for each ...

Move over gym workouts: Experts reveal why basketball might be the ultimate full-body exercise

Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The ...