Why does running help the brain? New research using single-cell sequencing highlights specific genetic pathways restored by ...

Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Previous studies have shown that aerobic exercise benefits cognitive functioning in older people, but new research suggests that different forms of regular aerobic exercise can also improve cognitive ...

In a recent study published in the journal Translational Psychiatry, researchers from University College London discussed the possible mechanisms through which depression impacts motivation and its ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

Please provide your email address to receive an email when new articles are posted on . Wegovy improved exercise function among patients with obesity-related heart failure with preserved ejection ...

Please provide your email address to receive an email when new articles are posted on . Patients improved 60-second sit-to-stand test scores within 12 months of exercise intervention. Patients had ...