来自MSN

Three gym rats in their 70s and 80s reveal how they stay fit: ‘It’s like a game of ...

Three gym rats in their 70s and 80s reveal how they stay fit: ‘It’s like a game of Whack-A-Mole’ Dr. Grover Smith (right) working out with exercise scientist Dr. Irv Rubenstein at STEPS Fitness in ...
来自MSN

Get motivated to exercise regularly like these gym rats in their 70s and 80s

CHECK OUT WPTZ:Get the latest Plattsburgh and Burlington news of the day. See the stories making headlines, and get the latest weather report online, anytime. Get motivated to exercise regularly like ...
WGN-TV

Get motivated to exercise regularly like these gym rats in their 70s and 80s

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the ...
Women's Health

'At 76, My Core Has Never Been Stronger Thanks To This 5-Move Bodyweight Routine'

Dr Kaye Cleave, 76, hasn't been active her whole life. Sadly, her relationship with movement has been bound up with personal tragedy. Her father's passing at 13 meant she had to stop gymnastic classes ...