(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

Keeping kids active and healthy is essential for their physical and mental development. Regular exercise helps improve ...

ROCK SPRINGS — Every Thursday at 3 p.m., parents and their children gather in the White Mountain Library for Zumba and yoga. The class involves both Zumba dancing and some yoga routines that are easy ...

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

Attention deficit hyperactivity disorder (ADHD) is the most common disability diagnosis in children globally. It's estimated ...