Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.

Have you ever reached up to grab something from a shelf only to feel sudden shoulder pain and stiffness? It could be frozen shoulder, a condition caused by inflamed tissue or scar tissue around the ...

Please provide your email address to receive an email when new articles are posted on . Patients understand the importance of a postoperative nutrition strategy after orthopedic shoulder surgery.

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. This story first appeared in Healthy You - July 2025, The Gazette’s quarterly health publication.