Have you ever looked at someone and felt jealous of their glowing skin? Well, we’ve all been there. Sure, makeup is great but glass-like skin is an absolute goal, right? We’ve all heard actresses talk ...

You cannot stop ageing, but you can slow it down by simply doing two effective exercises that are known to offer several ...

Let’s face it – we all want that elusive “glow” that makes people ask what expensive cream you’ve been using. But what if the secret wasn’t in a jar at all? The connection between exercise and skin ...

Double Chin Exercises: Being honest, nobody likes, double chin or a fatty face. Everybody wants to look sharp, and sculptured - that makes you look like a main character. While genetics and structure ...

If you ever feel like the woman of Internet fame who hasn't smiled in 40 years to prevent wrinkles, it's time to grin again: Flexing facial muscles can put the brakes on wrinkle formation. In a ...

Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your body to ...