Exposure to body-positive imagery and humorous content parodying negative body stereotypes on social media inspires women to take action against unrealistic beauty standards, according to a new study ...

ST. LOUIS — They are changing how the world sees women’s health. Welcome to Logan University's Foot Levelers Women’s Health Clinic. The women’s clinic focuses on women from perimenopauses to post ...

There's a large and growing body of evidence pointing to potentially negative impacts of social media on mental health, from its addictive nature to disruptions in sleep patterns to effects on body ...

Many gym buffs like full-body training because you can train multiple muscle groups in one session. Others prefer to split their workouts, doing an upper body session earlier in the week and a lower ...

When people want to shed pounds fast, they usually step on the treadmill or power through rounds of jumping jacks and aerobic exercise. Cardio is the go-to for burning body fat. While many fitness ...