MGM Grand, Las Vegas - Former champion Saul "Canelo" Alvarez (42-1-1, 30KOs) admits he couldn't find an answer for the fast, elusive style of Floyd Mayweather Jr. (45-0, 26KOs). Mayweather won a ...

This fat burning cardio boxing workout combines fast-paced punches, footwork, and full-body movement to boost calorie burn ...

Tomasz Adamek will challenge one of the world champion Klitschko brothers in Poland in September. The final decision whether it will be WBC Champion Vitali Klitschko or IBF/WBO/IBO Champion Wladimir ...

Sure, learning to defend yourself is undeniably appealing, but boxing is a full-body workout. Each session is an energy explosion that works all muscle groups. From your legs, keeping you agile and ...