SAN DIEGO, May 24, 2018 (GLOBE NEWSWIRE) -- Weight loss system creator Brian Flatt explains why many believe that you have to choose between “fast weight loss” and “safe weight loss” a new ...

BOISE, Idaho, May 22, 2018 (GLOBE NEWSWIRE) -- Dieters dissatisfied with ineffective, run-of-the-mill diets now have access to a groundbreaking program that guarantees weight loss of 8-16 pounds in 14 ...

Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to mimic the effects of water fasting ...

Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds when he was in his thirties to as high as 220. He spent a decade tracking calories on WeightWatchers ...

It is that time of the year when you are looking to shed some kilos before the partying begins. The ‘fake fasting’ diet, also ...

Whether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we start a diet – around 1-2lb (0.5-1kg) a week – ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

This time of year, chances are that your inbox and social media feed has been inundated with all the latest diet offerings — juice cleanses, shakes, programs, kickstarts and regimes claiming that they ...

The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

The ice hack diet is a weight loss strategy based on the idea that cold exposure speeds metabolism and helps burn calories. However, research doesn’t necessarily suggest that it supports weight loss.

Excerpt from Dr. Michael Moreno's plan for weight loss in four cycles. April 7, 2011— -- The 17 day diet, the weight loss plan that has taken the web by storm, is the brainchild of Dr. Michael ...