Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...

Another day, another workout! That appears to be the philosophy of blonde bombshell, Gracie Hunt. The daughter of the Kansas City Chiefs owner, Clark Hunt, today took to Instagram to post another gym ...

Wamiqa Gabbi's Instagram handle is turning out to be the perfect source of inspiration for fitness enthusiasts. The actress, known for her enviable physique, is back with a motivational video from her ...

College takes its toll on your body. Especially for females. It was like dodging a war with the scale. Sooner or later, I knew the pounds would attack my frame, but my tummy destruction came later ...

There is something surreal about a former champion bodybuilder lifting up her shirt to show you her abs in the middle of a coffee shop. Sandra Bueckert is a 45-year-old mother of two and one of the ...