Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

I went to the CrossFit London semi-finals, Strength in Depth, to watch elite athletes compete. What struck me most was how normal it was to be muscular, both among professionals and spectators. As a ...

Add articles to your saved list and come back to them any time. Something strange happened towards the end of the second week. After each session, the trainer would ask whether I'd enjoyed it.

The 2012 Reebok CrossFit Open competition is now almost complete, as WOD 12.4 was posted on March 14 and completed on March 18. More than 70,000 athletes worldwide are competing in the Open, with only ...

Health fanatic, myth buster. Passionate about writing, learning and educating others on general wellness, Love a good movie and a series, only to dissect and review it later! CrossFit has proven to be ...