Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cold plunging has been having a moment for a few years now. And while ...
University of Bristol provides funding as a founding partner of The Conversation UK. Ice baths are everywhere in modern fitness culture. From professional athletes to weekend warriors, many swear by ...
Samuel Cornell receives funding from Meta Platforms, Inc. His research is supported by a University of New South Wales Sydney, University Postgraduate Award. His research is supported by Royal Life ...
Ice bath therapy, also known as cold water immersion (CWI), has gained popularity among athletes, fitness enthusiasts, and even those seeking general wellness benefits. While some swear by its ability ...
Co-authored by Lauren Rudolph and Robert T. Muller, Ph.D. The growing trend of “cold water immersion”—immersing yourself in ice baths or taking cold showers—is promoted as providing physical and ...
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The rise and fall of cold therapy: Why the hype around ice baths is starting to thaw
As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend. ... Read ...
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