2025 is wrapping up, which means it's time to check in on your life goals and start building new habits. If in 2026 you want to be part of an ever-growing trend of runners, the Apple Watch can be a ...

At Runner’s World, we love geeking out on the incredible numbers behind great running performances. When 16-year-old Cooper Lutkenhaus recently broke almost every high school 800-meter record in the ...

When my kids ran Disney in January 2026, they got more than a medal. They learned about grit, resilience, perseverance, and ...

While Couch to 5K is a brilliant initiative that’s helped countless people get into running, some women benefit from a more tailored approach. This is particularly true in midlife, when physical and ...