Women’s running shoes aren’t just smaller men’s shoes. They’re designed differently, and it matters. Here are our team’s picks for best women’s running shoes (and the why behind the design!). No rule ...
A women's running club set up so members could have a safe space to exercise, particularly during the dark winter months, now ...
Understanding the benchmarks for a good Hyrox running pace is essential if you want to optimise your performance on race day. With eight 1km runs to cover, running accounts for around half of the ...
After learning to swim aged 59, Natalie Grabow recently became the oldest woman to complete the Ironman World Championship ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Long-sleeved ...
Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.