AI fitness coach delivers real-time adaptive workouts with compact home gym hardware to deliver personalized strength ...

The new outdoor fitness court at Ridge Pointe Park adjacent to the regional Heart of the Warrior Trail is much more than the ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

A fitness center with a unique, upscale experience is in the works at FSU with a slated spring 2026 opening, and it won’t be ...

Sweat and working out are a great example of a cause-and-effect relationship. Push your body to newfound progress? Expect a pool or two of the stinky nectar. Yet while this drenched aesthetic might be ...

Anytime Fitness of Holland is celebrating a recent remodel with a grand reopening, running 10 a.m.-2 p.m. Sept. 13.