Flat foot surgery aims to restore the arch at the base of the foot. Surgery may involve cutting bones, replacing tendons, or strengthening ligaments. An individual with flat feet has either no arch on ...

Regularly performing some exercises like heel stretches may help reduce pain and correct fallen arches. Flat feet (pes planus) are commonly known as fallen or collapsed arches. It’s a relatively ...

If you have flat feet, your feet don’t have a normal arch when you’re standing. This can cause pain when you do extensive physical activity. The condition is referred to as pes planus, or fallen ...

Flat foot is characterized by absence of an arch in the foot that is required to get support while standing or walking. Flat foot, also known as pes planus or pes valgus, is a condition that is most ...

Some of us have flat feet because of genetics (thanks, mom and dad) or because of an untreated injury. Regardless of why you have flat feet, we can all agree on one thing: having them is a real pain.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn ...