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The Federal Motor Carrier Safety Administrator (FMCSA) wants to evaluate two additional options for commercial drivers to split sleeper berth periods in a new pilot program that would look at 6/4 and ...

Following news of the American Trucking Associations’ urging of the Federal Motor Carrier Safety Administration to further study the science behind split sleep, many readers commented on a need for ...

You’ll be hard-pressed to come across cooler heads than those of the husband-wife team pair of relative trucking newbies I had the pleasure of sitting down with in Hartsville, Tenn., several weeks ...

Ah, the splits — the ultimate test of flexibility. They're impressive AF, and you've always wanted to low-key whip one out in the middle of a dance floor at a party. (or is that just me?). TBH, even ...

You might think flexibility is a natural gift. Some people have it, and some people don’t. Maybe you watch gymnasts on TV, or marvel at the athletes on Netflix’s Cheer documentary and think; ‘I could ...