Many processed foods have nutritional value and are safe to eat on a regular basis, unlike ultraprocessed foods. A dietitian shares how to tell the difference. Much of the food we eat has been ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Whenever you make a big batch of something, you probably want to stick those extra servings right in the freezer. And while that’s great for some meals, other foods don’t fare quite as well (like eggs ...

When I sat down to write this story, I remembered the gummy worms in the snack drawer of my kitchen. So I got up and grabbed a handful. I should add that I had just finished lunch, and I don’t really ...

OBJECTIVE: To determine if energy intake underreporting concerns all major food groups or if it occurs for specific food groups only. DESIGN: Cross-sectional study on dietary habits and food ...