As oxymorons go, “barefoot shoes” takes some beating. Otherwise referred to as “minimalist footwear”, these are shoes designed to mimic the experience of not wearing shoes. Evangelists include Joe ...

TikTok has given us an endless catalogue of trends and talking points. It has undoubtedly transformed the way we approach wellness by becoming the new go-to hub for millions across the world. From ...

I’m a lifelong dancer — I grew up doing ballet and currently attend dance class four to five times a week, alternating between hip-hop, modern, and high-energy-cardio classes. I prefer to dance ...

Around a year ago, El Robertson decided to ditch her shoes and opt for a barefoot lifestyle. The 25-year-old, from Bristol, now lives her daily life shoe-less and says her feet have never been in ...