Join me for a 15 minute relaxing yoga class perfect to do at night before bed. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...

We love in-person group yoga classes, but sometimes at-home classes are just better. They’re almost always much cheaper, and you can practice on your own schedule without commuting to and from the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Indianapolis, Ind — A lot of people feeling ...

Build up strength and balance with this intermediate full body yoga flow! Join the 30-Day Yoga & Pilates Morning Challenge: ...

Susan G. Komen, a nonprofit group that takes a comprehensive approach to fighting breast cancer, has partnered with YogaWorks to provide free online classes for those diagnosed with the disease and ...

The COVID-19 pandemic can take a toll on the region’s economic and mental health. But free online yoga and meditation classes from Northwell Health’s Center for Wellness and Integrative Medicine in ...

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

BAKERSFIELD, Calif. (KERO) — Spending so much time isolated in our homes can be stressful. The White Wolf Wellness Foundation, in partnership with Kern Behavioral Health is offering free yoga online ...

It's OK if you don't feel much like doing your usual hardcore HIIT workouts. But moving your body, taking calming deep breaths, and stretching your muscles with some gentle yoga can help relieve some ...

Fortunately, yoga has expanded in dramatic ways, which include a giant well of excellent online classes. And fees are more than reasonable - often you can get a month of unlimited classes for the same ...