Kingwood College's Academy for Lifelong Learning sponsors free yoga classes for senior citizens from 11:30 a.m.-12:30 p.m. Fridays at the East Montgomery County Improvement District Center. The ...

Chair yoga can be useful for older adults who have difficulty with balance or want to improve their strength while minimizing the risk of falls. Chairs can provide stability or make an exercise easier ...

The virtual yoga classes offered by SeniorsYogaOnline.com are specifically designed to meet the needs and abilities of seniors. The platform provides a wide range of classes including chair yoga, ...

PULLMAN, Wash. -- It's never too late to try out a new activity, even yoga! Throughout the summer, the Pullman Recreation Center will host free yoga classes for seniors. The gentle exercise class will ...

People come to Provo to participate in an indoor yoga class at Yoga Underground. A free yoga class is offered weekly at the studio. (Photo Courtesy of Yoga Underground) Brittany Andrews is one of many ...

You can get a boost and re-center yourself at a free outdoor fitness class this summer at one of Sacramento’s many parks. Midtown association is hosting yoga, Pilates, meditation and boot camp classes ...