The benefits of yoga are well researched and documented, which is why the Triangle nonprofit, You Call This Yoga, is offering free weekend classes for military members and their families at One Heart ...

From Alabama to Wyoming, here's where you can deepen your practice without dipping into your wallet this summer. Options include outdoor yoga, sunrise and sunset sessions, AcroYoga, and open classes ...

September is National Yoga Month, which makes it the perfect time to try a class. Bonus: Several studios are offering free classes this month. According to the Harvard Medical School, studies have ...

Twisted Grit Yoga in Sun Prairie is offering free yoga classes to first responders throughout November. The studio announced ...

Salute the sun with this intermediate energizing 15 minute morning yoga flow! Join the 30-Day Yoga & Pilates Morning ...

DETROIT – Free outdoor yoga classes will be held in parks throughout Detroit nearly every day this summer. Free classes will be available in the evenings on weekdays and in the mornings on weekends ...

Elevate your mental and physical health by joining Lindsay Morris, a student in the Master of Nursing program, for power yoga classes every Tuesday from 4 to 5 p.m. in Samson Pavilion at the Health ...

Relax and prepare for sleep with this 15 minute full body evening flow. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...