Maybe you’re missing your regular studio Zumba workout, or maybe you’re just in the mood to try a new form of cardio. Either way, there are plenty of online classes you can stream right now (many of ...
Jenn Rupp, 34, co-owner and instructor for NOLA Danze Fuzion (zumbanola.com), demonstrates the merengue, one of the many dance fitness steps in the wildly popular Zumba repertoire. “Zumba has been ...
STATEN ISLAND, N.Y. -- From Zumba and outdoor skills workshops to engaging book presentations and live music, there’s a lot of this weekend has to offer. Zumba / April 5, 9-10 a.m. Zumba combines ...
Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...
STATEN ISLAND, N.Y. - Looking for something to do this weekend? Check out these exciting events, from fitness classes and creative meet-ups to historical talks and social gatherings. Zumba / Nov. 9, 9 ...
A basic guide to break down the steps Get into the groove and break down the moves with Zumba star trainers Tanya Beardsley and Gina Grant Learn a total of 24 different steps featured in six of the ...
Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...
In case you missed it, Meghan Trainor's latest single, "No Excuses," is a freakin' BOP, and now we officially have a way to jam to the song while working up a sweat. The Grammy Award-winning artist ...
Thurston County wants you to get up and move this month and is offering free Zumba dances on Saturdays. Dancers of all ages are invited to join in on the Latin rhythms at the free Zumba flash mob ...