The Atlantic Ocean is a turquoise blanket unfurled to the horizon beyond the white sand beach of the Grace Bay Club, a luxury resort in Turks and Caicos. My husband, Adrian, and I haven’t traveled as ...

After reading Deep, by James Nestor, I developed a zeal for freediving and its healing and restorative effects. At first, I wanted to compete. Freediving is one of the few sports in the world where ...

In this video, I pursue my SSI Level 1 freediving certification with Blackfin Freediving based in Playa Del Carmen, Mexico.