Our fitness expert has tried all sorts of tools and products that claim they relieve a tight neck. These three really do the trick.
If you're trying to get some neck pain relief, there's one major thing you're missing: stretching out the front of your body as well as the back. If you have a tight neck and shoulders, you probably ...
Thyroid imbalances can manifest as subtle physical pain, including aching muscles, stiff joints, and persistent neck pain, beyond typical fatigue or m ...
Your neck is one of the most unprotected and exposed areas of your body. This is because of where it’s located and because of how far it moves from side to side (its range of motion). Because of these ...
Q: I noted a swelling in the front of my neck and my doctor thinks it is my thyroid. She ordered some blood tests and an ultrasound. What can this be? A: The thyroid (identified as a separate body ...
KY3's Paul Adler visits with Pamela Hernandez of Thrive Personal Fitness to find ways to ease the pain on text neck. Here's what Pamela wrote: Have you heard of text neck? It's the pain, muscle ...
Tim Sitt, author of "Move Or Die: How the Sedentary Life is Killing Us and How Movement, Not Exercise, Can Save Us," demonstrates how to do a simple stretch to alleviate neck pain caused from ...
Neck tilts are a simple exercise that can improve flexibility. Start by sitting or standing with a straight back. Slowly ...
Your pillow could be causing your neck pain. We tested the most supportive options to help alleviate aches and stiffness, no ...
Recovery from coronavirus has been a long haul for Dr. Douglas Dieterich, a hepatologist at Mount Sinai Hospital in New York City. Dr. Dieterich spent several weeks in the ICU back in March after ...
Shelby is an editor with an affinity for covering home improvement and repair, design and real estate trends. She also specializes in content strategy and entrepreneur coaching for small businesses, ...
With roughly 80% of jobs being sedentary, often requiring several hours of sitting stooped in front of a computer screen, neck pain is a growing occupational hazard. Smartphones and other devices have ...