Urvashi Rautela is a fitness freak and hardly ever misses her workout. In fact, she’s one actor who works out after long shoots as well and even when there isn’t a gym on the set. Urvashi recently ...

Bollywood celebrities often set trends when it comes to fashion and style, but the prime reason they can carry off all these looks is because they are fit. This is also the reason how they can survive ...

Explore the transformative power of yoga with our in-depth guide to the flying split, also known as Ekapada Koundinyasana 2.

Discover the art and technique behind mastering the Flying Split Yoga Pose in this captivating video. Perfect for yoga ...

A front split can be a huge challenge for even flexible yogis. And if you're not naturally bendy, you can forget about completely. Right? Wrong. While mastering front splits can takes time and ...