Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

The global functional fitness equipment market is expected to grow primarily due to rapid urbanization. Health clubs sub-segment is expected to flourish immensely. The market in the North America ...

Setting up a home gym is like building your own personal training sanctuary—it’s exciting until you realize your dumbbells ...

A trainer breaks down what a functional fitness workout involves, what its benefits are, and how to find the right gym for you. That’s why many trainers recommend adding functional fitness to your ...

You don’t need a gym membership or heavy machines to get stronger. In fact, some of the best ways to build strength are simple movements you can do at home or even while going about your day.

Functional fitness is a workout philosophy that uses exercises that mimic real-life activities to make daily movement safer and more efficient. Think about all of the non-exercise movements you ...

A gym used to just be a gym. Now, we have boxes, spin studios, barre studios, and boot camps, too. The newest category of sweat-producing spots popping up all over New York doesn’t even have a ...

Maintaining peak physical well-being isn’t a choice for members of the fire service. It’s a prerequisite. The demands of our life-saving profession include maneuvering heavy equipment, lugging hoses ...

FORT LEAVENWORTH, Kansas (Sept. 24, 2020) -- Harney Sports Complex has a new area dedicated to functional fitness and training for the new Army Combat Fitness Test that will be opening soon. “(The ...