There’s no doubt that exercise does a body good, including strengthening and toning our muscles. But how exactly does exercise make this happen? As we run and lift and stretch, our muscles experience ...

Standing on a hard floor for hours can result in pain in the legs, back, hips, knees and feet. When you can’t take a seat, a solution that will make time on your feet more bearable is an anti-fatigue ...

Standing on a hard floor for hours can result in pain in the legs, back, hips, knees and feet. When you can’t take a seat, a solution that will make time on your feet more bearable is an anti-fatigue ...

Researchers have created a magnet-containing gel mat that simulates the mechanical forces exerted on muscle cells during exercise. The novel ‘workout mat’ might assist in testing treatments for people ...