A variety of strategies to help you achieve your short-term and long-term goals. Just a Girl and Her Blog Before you focus on goal-setting, it helps to pull back and focus on your overarching life ...

Setting and achieving goals helps kids (and grown-ups) build self-esteem — and teaches perseverance, too. When children set goals, it helps them practice executive function skills like planning.

Our aspirations are what drive us to do our best. Being honest with ourselves and identifying what we’d like to improve can lead to personal growth and new opportunities we wouldn’t have reached ...

Boost Productivity & Organization Discover game-changing strategies to streamline your routine with these 10 smart ideas tailored to enhance your daily life. From innovative productivity apps to ...

The new year is when we set personal resolutions and goals—read more, finally begin meditating. But at work, we usually leave prioritization and goal-setting to our leaders. We rely on leadership and ...

When Caroline Adams Miller learned about the science of goal setting, her professional and personal life changed forever. It was 2005, and Adams Miller was a student at the University of Pennsylvania ...

SAN ANTONIO – Editor’s note: Read more tips like this in KSAT’s Mental Wellness section. Greek philosopher Heraclitus stated that “Change is the only constant in life.” Recommended Videos When life ...

Figuring out what your goals are can be tough to begin with — learning how to set tangible goals and practice making your dreams a part of your life can be even tougher. Fortunately for you (and your ...

Zig Ziglar, a popular motivational speaker in the South said that "A goal properly set is halfway reached." The key to success for today's college students is to set goals. I teach at Daytona State ...

With layoffs gripping headlines and recessionary climates brewing, you need to adapt your goal-setting approach to meet the moment. The stakes are too high to cling to yesteryear’s approach. For more ...