Mastering your setup is crucial if you want to lower your scores this season, and one of the best keys you can focus on when practicing these fundamentals is alignment. Understanding the basics of aim ...

Good leaders know that alignment is critical in building successful teams. Unfortunately, many of them don’t do it often enough. Frequently leaders adopt a one-and-done, event-based mentality, for ...

Remember when you were growing up being constantly reminded to “stand up straight.” Well, there is something to be said about the importance of good posture. It is important for long-term movement ...