Reddit user u/ObjectiveWerewolf78 asked: "What's a hard-hitting life lesson you learned way too late in life?" The thread promptly filled with nuggets of wisdom from people who learned these lessons ...

A positive outlook can lower stress, boost immunity, and even improve heart health, according to the Mayo Clinic. But experts ...

These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through affiliate links at no additional cost to the purchaser. What does it take to ...

If you could change one thing about your life in order to become a happier person, what do you think would make the biggest difference - money, job, relationships, health, something else? Well, Dr.

NPR's Ari Shapiro speaks with Dr. Robert Waldinger, one of the authors of The Good Life: Lessons from the World's Longest Scientific Study on... Lessons for living a happy life, according to science ...

Women always strive for the best, whether it's success, money, power, or all of the above. But even when women achieve these goals in life, most still feel completely unfulfilled. As humans, we ...

Gen X was born between 1965 and 1980, which means this year they'll be turning 45 to 60 years old. As a smaller generational cohort, Gen X is often referred to as the forgotten middle child, stuck ...

Cultivate social relationships for a happier, healthier, longer life. If you had a tough childhood and you struggle with low self-esteem, intimacy, shame, and/or anxiety, consider exploring ...