Whatever your age, it is never too late to adopt good practices to correct posture. Good posture makes you look taller, breathe deeper and feel fitter. Whatever activity you’re doing, beware of your ...

Add Yahoo as a preferred source to see more of our stories on Google. Experts share five tips for improving posture. (Getty Images) (Westend61 via Getty Images) Your parents may have told you to sit ...

Posture speaks before your words. Learning to use your body with intention can make the difference between doubt and ...

Your parents may have told you to sit up straight, but that’s not the only reason why it’s important to maintain good posture. A lifetime of slouching can cause physical discomfort as we age — and ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Have you ever admired the beautiful way a ballet dancer stands? Here are some tips to help you maintain good posture on a daily basis, even without taking dance classes: Your computer monitor should ...

I've been practicing as an osteopath for over 20 years, and recently I've had more people than ever walking through my doors with postural problems. The culprits are familiar: scrolling on phones, ...

More than 31 million Americans experience poor posture at some point, according to the American Chiropractic Association. Bad posture can lead to a range of health problems, including back and neck ...

As a kid, I can vividly remember my parents patiently explaining why "sitting up straight" was important for both physical health and social perception. But I also remember wondering why either of ...