Avis says the typical holiday meal has around 1,998 calories, with about 229 grams of carbohydrates and more than 2,000 Mg of ...

Low calorie foods can be paired with calorie and nutrient-rich foods as part of a healthy weight-loss plan. Some surprising swaps can taste great and improve your overall health. A healthy diet should ...

When it comes to favorite salad dressings, many people put ranch at the top of their list. What’s more, many people treat this tasty, creamy dressing as a condiment, adding it to everything from ...

Nutritionist says Parmesan cheese has more protein, half calories than a protein bar: '28 grams of this gives you...' ...

Did you know you can use the first meal of the day as a tool to lose weight? Want to know how? We've enlisted the expertise of two registered dietitians — Stephanie Clarke, RD, and Willow Jarosh, RD, ...

Finding recipes that are both delicious and nutritious doesn’t need to be a mammoth task, so one food creator has created a packed Mexican recipe that takes no time at all. Food creator Bill, who goes ...

The game lasts four hours, but what you eat will stick with you way longer than that. By some (admittedly unscientific) estimates, Americans who snack on typical Super Bowl fare, like pizza, beer, ...