Green beans are a low-calorie, nutrient-rich food with several health benefits. Learn how green beans can support your bone, heart, and gut health, plus more.

If there’s one food you should be eating more often to benefit your health and the health of the planet, it is beans. In the U.S., our dietary guidelines recommend eating at least a half cup of cooked ...

Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to ...

"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...

As coffee lovers, we're lucky to have plenty of roasting options to choose from. Whether you opt for light, medium, or dark, each roast has its own unique flavor and surprising health perks. This also ...

Which green coffee bean supplement is best? Green coffee beans are just unroasted coffee beans, and they have many of the same benefits you get from a good cup of coffee. Some green coffee bean ...

Turns out beans really are good for your heart. The humble pinto bean is much more powerful than it looks. A super common small bean in the United States and Mexico, pintos are packed with nutrients, ...