For many the first thought when they wake up is “Tea first…everything else comes next”. For tea/coffee lovers the day doesn’t start without a hot cup of their favorite beverage. In fact, most feel ...

Green tea shots have been extremely popular in recent times not only for the bright flavor but also for its health benefits. Though it's called a green tea shot, a green tea shot does not actually ...

Olivia Young is a writer, fact checker, and green living expert passionate about tiny living, climate advocacy, and all things nature. She holds a degree in Journalism from Ohio University. Matcha is ...

Green tea is known for its potent properties and nutrients that are packed with antioxidants called catechins, including epigallocatechin gallate (EGCG), and a moderate amount of caffeine, green tea ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support gastrointestinal ...