Group counseling is a form of psychotherapy in which two to 15 participants meet face-to-face to work through their problems and concerns under the guidance of one or two mental health professionals.

Group therapy offers a supportive space to connect with others facing similar challenges, reducing isolation and building encouragement. Led by our clinicians, small groups of students generally meet ...

People's diet quality improved and their abdominal obesity and insulin resistance decreased in a one-year lifestyle intervention, new findings show. Looking at 2,907 Finnish adults with an elevated ...

Across the United States, children spend more than 1,100 hours in school each year—time that shapes not only their academic ...

Many students face anxiety, stress, or disconnection that can hinder academic and social-emotional growth. FAU College of ...

Group-based and online lifestyle counselling can support middle-aged and older men in making health-promoting dietary changes. These dietary changes, in turn, reduce the risk of type 2 diabetes, ...

Working on issues within a group setting can be a highly supportive and productive way to address personal concerns. In fact, group counseling can be the most effective treatment for certain issues.

During the academic year, our Center offers support and therapy groups to Michigan Tech students. Groups can be attended with or without participation in individual therapy. Group therapy can be an ...