It is now so popular a trend that the gym I work for has launched a class based around it. But the latest craze for barefoot exercise may offer more than just a novel workout and an excuse to give ...

The humble treadmill, a fixture in gyms across the country, is changing in an unexpected way: It’s ditching the motor. In boutique gyms and larger clubs, motorless treadmills are giving consumers a ...

If you're like most Americans who want to stay fit and active, there's a good chance that if you haven't already (or recently) joined a gym, the thought has likely crossed your mind--especially as the ...