At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Samsung is teaming up with iFit to bring expert-led workouts and real-time adaptive training to your gym equipment.

A.I. fitness trainers are here, at a fraction of the price of human coaching. But how useful are they? By Hilary Achauer Hiring a personal trainer is one of the best ways to stay consistent with your ...

The news has been full of studies and science showing the vital importance of strength training as part of our fitness routines and lifestyle. The Gym Monster 2 offers dozens of popular weight lifting ...

Editor’s note: The views expressed in this commentary are solely those of the writers. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Subscribers will have access to 90 workout videos from Nike Training Club beginning Dec. 30. By J. Clara Chan Digital Media Writer Netflix will begin offering fitness content from Nike this week as ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...