Former LSU gymnast Olivia Dunne took to social media to share a montage of her failing certain gymnastic exercises during her training sessions. Dunne began learning gymnastics at the age of three and ...
Gymnastics equipment has been a feature of your gym for months. But how much have you actually used it? How much have you wanted to use it, though? Perhaps feeling too embarrassed to ask. What to Read ...
Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...
It is now so popular a trend that the gym I work for has launched a class based around it. But the latest craze for barefoot exercise may offer more than just a novel workout and an excuse to give ...
Shawn Johnson's arms reached over her outstretched legs until her hands finally grabbed hold of the top of her feet. Her neck craned to her left, toward the 13 visitors from Los Angeles to Chicago to ...
Shawn Johnson's arms reached over her outstretched legs until her hands finally grabbed hold of the top of her feet. Her neck craned to her left, toward the 13 visitors from Los Angeles to Chicago to ...
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