Simone Biles's Gold Over America Tour features a strong lineup of world-class gymnasts. And prior to the group's Minneapolis, MN, tour stop on Oct. 13, some of them completed a 10-minute conditioning ...

Sixteen-year-old Kate Foster mounts the balance beam at a small Illinois gymnastics competition. Wearing a red and black leotard, she raises her arms above her head and steadies herself on the narrow ...

Hurtling yourself through the air, going upside down, and balancing on various limbs requires a combination of strength and coordination. When you’re able to get those components to work together, you ...

I did gymnastics for 15 years growing up and competed for 10. To quote Stick It, "The things gymnasts do make Navy SEALs look like wusses. And we do them without a gun!" Don't get me wrong, I was no ...

World champion Jordyn Wieber came in seventh on floor exercise at the London Olympics but her coach claims a stress fracture in her right leg may be to blame.The pre-Olympic favorite failed to win any ...