Everyday Health on MSN

How Do You Compare to the Average Grip Strength?

Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.
Indiatimes

Hand grips: Time to add one of these to your workout routine

While working out, it is important that you have a good grip on the rods, bars and other gym equipment. So, it is always a good idea to go for handgrips and increase the strength of wrist and hand ...