When sharing a bed with a partner who snores, you may nudge them throughout the night, hoping for a few moments of silence. If you're the one waking up to complaints about your snoring, you're also ...
We all -- an estimated 88 million American men, women and children -- do it occasionally. If we don't do it too often or too energetically, it doesn't cause much trouble. But if snoring becomes too ...
Dental hygienist Naomi VonRueden, left, practices an orofacial myofunctional therapy exercise with Hannah Consie, 7, as her father, Mike Consie looks on Sept. 26, at Mount Royal Dental in Duluth. The ...
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How to Stop Snoring: 15 Remedies to Try

Many people snore, and in some cases, it causes no issue. However, it can disrupt your sleep or the sleep of those closest to ...
To stop snoring, try nasal strips, sleeping on your back, or avoiding alcohol before bed. You can stop snoring if you have sleep apnea by using a CPAP machine. Medical procedures to stop snoring ...
While it’s not the only cause, excess fat around your neck and upper body can increase your chance of snoring. Several health risks are associated with gaining excess weight. These include ...
The best mattress for snoring is likely to be one that elevates the head, such as the Saatva Solaire mattress. Although a few scientific studies have looked into how a mattress can affect snoring, ...