As for the hair itself, it feels softer, smoother, shinier, and bouncier after a single treatment due to the boost in hydration. Dr. Garshick notes that the scalp may also feel cleaner. “Over time, ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

Vegetables are certainly one of the healthiest foods rich in vitamins, minerals, fiber, and protective plant compounds, they play a big role in maintaining general health and preventing common ...

Steaming is a simple yet effective way to support respiratory wellness. It involves inhaling water vapor, which can help ...

A British woman suffered second-degree burns after getting her vagina steamed. We talked to experts about the wellness procedure and its benefits and risks. “The idea is [that] having a medicated ...