Cutting down on junk food doesn’t have to be difficult. These five healthy and practical tips can help you manage cravings ...

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

Health is about much more than the food you put in your mouth, but healthy habits can certainly start at mealtime. If you want to stay healthy this holiday season but don't know where to start, try ...

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to ...

Healthy eating starts in the kitchen, but better habits at mealtime and in your environment can boost the benefits. Try these expert tips to get started. Macy is a writer on the AI Team. She covers ...

BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

A dietician at Providence St. Vincent Medical Center shared some tips to keep up their healthy eating habits during the ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Our mission at Wegmans is to help people live healthier ...

Embarking on a journey towards healthier eating after 60 doesn’t have to feel like a daunting task or punishment. In fact, it ...

As the cost of living continues to increase, maintaining a healthy diet may seem like an unaffordable luxury — especially if you’re already on a tight budget. But eating wholesome meals doesn’t have ...

One of the best parts of the Super Bowl is gathering around with family and friends, and eating amazing food while watching the big game. If you’re trying to count calories or stick to a healthy diet, ...