A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found that women achieved greater reductions in cardiovascular disease risk and ...

In a groundbreaking discovery that’s reshaping our understanding of heart health, researchers have found that brief bursts of exercise lasting just minutes can slash heart disease risk by up to 50%.

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the wearable data shows and key caveats.

Share on Pinterest A new study shows an extra 5 minutes of daily heart-pumping exercise could help control blood pressure. Twenty47studio/Getty Images New research shows adding a few minutes of ...

Exercise surprisingly has an advantage for women that men are at an unfair disadvantage in, especially when it comes to ...

Russian cardiologist Dr Yaranov highlights six hidden lifestyle factors impacting heart health. Poor sleep, air pollution, ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...